Weigh In record (no journal entry) for 26 August 2021
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75 kg
Lost so far: 41 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 29.73g | Prot: 54.90g | Carbs: 80.75g.
Breakfast: Сырники Домашние. Lunch: Яблоко, Помидоры, Огурец (с Кожурой), Жареная или Запеченная Куриная Голень, Гречка Отварная. Snacks/Other: Чудо Творожок Вишня-Черешня. more...
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Gaining 2.2 kg a Week
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@Ksyusha's Weight History
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