Weigh In record (no journal entry) for 26 August 2021
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137.3 kg
Lost so far: 0 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 18.31g | Prot: 26.14g | Carbs: 87.95g.
Breakfast: Томатный Сок, Волков Запеканка из Куриной Печени с Гречкой, Макароны Отварные, Огурец (с Кожурой), Помидоры. Lunch: Блины на Молоке. more...
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Gaining 0.6 kg a Week
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