FlaGirlieGirl's Journal, 12 Mar 14

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Weigh In record (no journal entry) for 12 March 2014

99.9 kg Lost so far: 19.8 kg. Still to go: 29.6 kg. Diet followed: 100%.

View Diet Calendar, 12 March 2014:

1265 kcal

Fat: 34.44g | Prot: 60.95g | Carbs: 174.13g. Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Martin's Potato Hamburger Rolls, Knorr Pasta Sides - Stroganoff, Hunt's Manwich Original Sloppy Joe Sauce, Ukrop's 93% Lean Ground Beef. Snacks/Other: Weight Watchers Triple Chocolate Brownie Bliss, Calbee Snapea Crisps. more...

3115 kcal

Exercise: Housework - 1 hour, Sleeping - 8 hours, Desk Work - 10 hours, Resting - 5 hours. more...

Losing 0.6 kg a Week

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FlaGirlieGirl's Journal, 12 Mar 14

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