Weigh In record (no journal entry) for 26 August 2021
|
65.6 kg
Lost so far: 64.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1268 kcal
|
Fat: 56.74g | Prot: 50.03g | Carbs: 139.40g.
Lunch: Dönerteller. Dinner: Cocktailtomaten, Aldi Maiswaffeln. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jul-chen's Weight History
|