Weigh In record (no journal entry) for 26 August 2021
|
86.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 35.04g | Prot: 93.68g | Carbs: 135.06g.
Breakfast: Pink Lady Äpfel, Milbona Quark Traum, Cappuccino. Lunch: Äpfel, Milbona Quark Traum. Dinner: Wassermelone, Brombeeren, Himbeeren, Low Carb Pancakes. Snacks/Other: Frischkäse, Roggen Knäckebrot. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carmenlugi28's Weight History
|