Weigh In record (no journal entry) for 26 August 2021
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93.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 55.31g | Prot: 75.09g | Carbs: 149.82g.
Breakfast: Snaq Fabriq Coco Tropic, Starbucks Капучино Гранде без Сахара, Сырники Домашние. Lunch: Paul Сэндвич с Курицей. Dinner: Coffee Like Капучино (400мл), Инской Хлеб Пшенично-Отрубной, Ирмень Сметана 15%, Борщ с Курицей. more...
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Gaining 0.7 kg a Week
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АнастасияНастя97's Weight History
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