Weigh In record (no journal entry) for 25 August 2021
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70.1 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 69.41g | Prot: 103.12g | Carbs: 183.60g.
Breakfast: Plum, Harris Teeter Blueberries, Oatmeal, Organic Valley Organic Half & Half, Decaffeinated Coffee. Lunch: Clif Bar Builder's Bar - Chocolate Mint, Godfather's Pizza Veggie Original Crust Pizza (Large). Dinner: Skinless Chicken Breast, 365 Organic Asian Inspired Salad Kit, Peanut Butter & Co Powdered Peanut Butter, Ice Cream, Lazy Dog Cafe Chicken Lettuce Wraps, Columbus Italian Dry Salame. Snacks/Other: Red Bird Brand Soft Peppermint Puffs (3). more...
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1875 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 24 minutes, Elliptical - 10 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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steady weight
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Rehab Rockstar's Weight History
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