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marizcarachel
Journal
26 Aug 21
marizcarachel's Journal, 26 Aug 21
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Weigh In record (no journal entry) for 26 August 2021
91 kg
Lost so far:
0 kg
.
Still to go:
26 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2021:
1507 kcal
Fat: 33.50g | Prot: 43.47g | Carbs: 255.99g.
Breakfast:
Sayur Bening Bayam, Nasi Putih, Top Coffee Kopi Susu.
Lunch:
Rumah Makan Sederhana Gulai Ayam, Sayur Bening Bayam, Nasi Putih.
Snacks/Other:
Potato Salad with Egg.
more...
2341 kcal
Exercise:
Cardio - 12 minutes, Resting - 16 hours and 48 minutes, Sleeping - 7 hours.
more...
Gaining 0.2 kg a Week
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marizcarachel's Weight History
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