Weigh In record (no journal entry) for 12 March 2014
|
81.4 kg
Lost so far: 2.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
737 kcal
|
Fat: 13.14g | Prot: 51.36g | Carbs: 86.46g.
Breakfast: Dolce Gusto Café con Leche. Lunch: Mercadona Atun Natural, Yogur de Frutas (Bajo en Grasa, Proteína 9G por 8 Oz), El Hostal Judia Blanca. Dinner: Lidl Taboulé Oriental, Aliada Ensalada Variada. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daferru76's Weight History
|