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nathoucle
Journal
25 Aug 21
nathoucle's Journal, 25 Aug 21
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Cela va être dur la reprise du boulot demain matin. Bonne fin de semaine à vous tous.
75.9 kg
Lost so far:
0.5 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2021:
774 kcal
Fat: 22.80g | Prot: 24.32g | Carbs: 121.64g.
Breakfast:
Pêches, Auchan Yaourt 0%.
Lunch:
Yoplait Yop Exotique, Pastèque, Melon Galia.
Dinner:
Yoplait Yop Exotique, Melon Galia, Pastèque.
Snacks/Other:
Ricola Bonbon , Tic Tac Tic Tac, Croissant au Chocolat.
more...
2231 kcal
Exercise:
Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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nathoucle's Weight History
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