Weigh In record (no journal entry) for 25 August 2021
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48.9 kg
Lost so far: 4.7 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 12.96g | Prot: 28.79g | Carbs: 39.66g.
Breakfast: 신라명과 탕종치아바타, 푸드원 닭가슴살 스테이크 매콤한맛, 사과. more...
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Gaining 4.2 kg a Week
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