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9790
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53.5 kg
Lost so far: 5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 45.09g | Prot: 69.83g | Carbs: 152.41g.
Breakfast: Pavlakis Yogurt Greco 0%, Prozis Oatmeal + Whey Protein Nutchoc, Prozis Farina d'avena, Conad Cacao Amaro in Polvere, Delizie del Sole Albume d'uovo Pastorizzato. Lunch: Pesca, Sondey Gallette di Riso, Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva. Dinner: Grissini Semplici. Snacks/Other: Prozis Burro di Arachidi, Mulino Bianco Macine. more...
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Gaining 0.7 kg a Week
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nicole1902's Weight History
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