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AninhaGavron
Journal
25 Aug 21
AninhaGavron's Journal, 25 Aug 21
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Weigh In record (no journal entry) for 25 August 2021
60.3 kg
Lost so far:
1.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2021:
1693 kcal
Fat: 57.68g | Prot: 48.35g | Carbs: 249.04g.
Lunch:
Burger King Batata Frita (Média), Lipton Ice Tea Pêssego, Burger King Whopper.
Dinner:
Mandioca Cozida.
Snacks/Other:
Carambola, Kiwi.
more...
573 kcal
Exercise:
Bike Machine (Cycling) - 27 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Hiking - 45 minutes, Apple Health - 22 hours and 33 minutes.
more...
Gaining 3.5 kg a Week
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AninhaGavron's Weight History
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