anikazüfle's Journal, 25 Aug 21

Weigh In record (no journal entry) for 25 August 2021
69 kg Lost so far: 14 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2021:
2146 kcal Fat: 70.15g | Prot: 98.92g | Carbs: 276.97g.   Breakfast: Blaubeeren, Aldi Trauben Kernlos, Äpfel, Banane, Schneekoppe Leinsamen Geschrotet, Crownfield Zarte Haferflocken , Alpro Soya Mandelmilch Ungesüßt. Lunch: Harzer Harzer Käse, Green Grocer's Gemüsepfanne Asiatische Art, Karotten. Dinner: Knorr Tomato al Gusto Kräuter, Lidl Norwegischer Räucherlachs, Karotten, Aldi Aubergine, Zucchini. Snacks/Other: Cantaloupe Melonen, Katjes Tappsy, Kellogg's Extra Crunchy Müsli Fruit, Alesto Kalifornische Pflaumen, Äpfel, Milbona Leichter Körniger Frischkäse, Art Of Choclat Pralinenkorb Hausmischung, Gelatelli Crisp 'N' Cake. more...
632 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.3 kg a Week

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anikazüfle's Weight History


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