Weigh In record (no journal entry) for 25 August 2021
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85.5 kg
Lost so far: 3.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 109.66g | Prot: 111.55g | Carbs: 129.04g.
Breakfast: Chobani Oat Milk Plain Extra Creamy. Lunch: Great Value Deli Style Sliced Muenster Cheese, Italian Sausage, Red Sweet Pepper, Great Value Deli Style Sliced Muenster Cheese. Dinner: Baked Potato (Peel Eaten), Sonny's Bar-B-Q Sweet Bar-B-Q Sauce, 2% Fat Milk, Tyson Foods Boneless Skinless Chicken Breasts, Great Value Deli Style Sliced Muenster Cheese. Snacks/Other: RxBar Peanut Butter Chocolate, Frigo Cheese Heads Original String Cheese, Pillsbury Gingerbread Cookies, Country Archer Beef Stick. more...
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Losing 0.2 kg a Week
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jalapenoh's Weight History
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