Weigh In record (no journal entry) for 25 August 2021
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74.2 kg
Lost so far: 5.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 98.12g | Prot: 95.99g | Carbs: 30.16g.
Lunch: Zapallo, Huevo, Acelga Cocida, Chia Graal Aceite de Coco Neutro, S&P Champignones, SanCor Crema de Leche, Muslo de Pollo (sin Comer la Piel). Dinner: Mozzarella, Acelga Cocida, Coliflor Cocida (sin Grasa Añadida en la Cocina), La Campagnola Pulpa de Tomate, Muslos de Pollo, Huevo, Chia Graal Aceite de Coco Neutro. Snacks/Other: Grandiet Cacao Amargo, Natural Seed Harina de Almendras, Hileret Sucra (Sucralosa), Huevo, SanCor Crema de Leche, Hileret Sucra (Sucralosa), Vrink Leche de Almendras Original, La Morenita Café Tostado. more...
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Losing 7 kg a Week
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romi.pre's Weight History
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