Weigh In record (no journal entry) for 25 August 2021
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58.3 kg
Lost so far: 2.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 63.92g | Prot: 76.79g | Carbs: 122.23g.
Breakfast: Bimbo Tostadas Integrales, Huevo Cocido, Café con Leche. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Muslos de Pollo (Asados o Cocidos), Frijoles Rojos Cocidos, Fibra Natural Max Colon. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Snacks/Other: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Suplemento de Proteína en Polvo, Fresas, Banano, Fibra Natural Max Colon. more...
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1726 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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Yorleni Garcia's Weight History
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