Weigh In record (no journal entry) for 25 August 2021
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109.8 kg
Lost so far: 2.2 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 67.18g | Prot: 73.22g | Carbs: 90.49g.
Breakfast: Шпинат, Говядина Тушеная, Киноа (Вареный). Lunch: Лосось с овощами, Зеленый Листовой Салат, Philadelphia Lök och Örter, Wasa Din Stund Chia & Havssalt. Dinner: Котлеты с овощами Азия. Snacks/Other: Sevan Hummus. more...
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Losing 2.1 kg a Week
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minerva1583's Weight History
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