Weigh In record (no journal entry) for 12 March 2014
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109.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 32.27g | Prot: 84.32g | Carbs: 27.67g.
Breakfast: Milner Extra Gerijpt 30+ Kaas, Gebakken Ei zonder Vet, Olijfolie. Lunch: AH Forel Filet Gerookt. Dinner: Citroen, Knoflook, AH Tomatenblokjes in Tomatensap, AH Bleekselderij, AH Sukadelappen, Rode Tafelwijn. more...
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Losing 6.3 kg a Week
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elmarlamar's Weight History
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