Weigh In record (no journal entry) for 25 August 2021
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50.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 25.26g | Prot: 71.02g | Carbs: 82.94g.
Breakfast: Inglese Pane All Avena, Valsoia La Crema Vegetale, Fage Yogurt Greco Total 0%. Lunch: Finocchio, Valfrutta Mais, Aia Fettine di Fesa di Tacchino. Dinner: Scotti Gallette di Riso , Bayernland Emmental Bavarese, Cottintavola Carciofi al Vapore, La Fattoria Prosciutto Crudo Nazionale. Snacks/Other: Esselunga Wafer alla Nocciola. more...
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Losing 2.5 kg a Week
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carnen90's Weight History
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