Weigh In record (no journal entry) for 25 August 2021
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109.4 kg
Lost so far: 16.4 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 68.54g | Prot: 36.67g | Carbs: 78.37g.
Lunch: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Hortifruti Coco Fresco, Hortifruti Água de Coco, Purê de Abóbora, Purê de Abóbora, Bife de Carne de Vaca, Salada de Agrião. more...
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Losing 4.2 kg a Week
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ana rufino's Weight History
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