Weigh In record (no journal entry) for 25 August 2021
|
60.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1290 kcal
|
Fat: 42.02g | Prot: 90.46g | Carbs: 138.78g.
Breakfast: Roly Gelatina Mosaico, PAM Aceite Comestible Puro de Canola, Aguacate, Bistec de Res, Tortillas de Maíz, Lala Griego Frutos Amarillos. Lunch: Bimbo Panque con Nuez, Ricolino Chocoretas, Queso Panela, Plátano, Brócoli, Carnation Leche Evaporada, Lara Favoritas. Dinner: Nueces, MDN Whey Ner Isolate, Rollos de California. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anamarisela56's Weight History
|