Weigh In record (no journal entry) for 25 August 2021
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50 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 26.67g | Prot: 27.52g | Carbs: 125.00g.
Breakfast: Salatalık, Doğal Peynir, Krınkıl Peynirli Çubuk Kraker, Gold Şekersiz Fıstık Ezmesi, Yeşil Biber, Siyah Zeytin, Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Nektarin, Kakao Tozu (Şekersiz), Muz, Eti Lifalif Yulaf Ezmesi. Dinner: Cafex Cappuccino, Patates Kızartması, Ciğer, Salatalık (Soyulmuş), Domatesli Biber. Snacks/Other: Çikolatalı Kruvasan, İncir, Aşure. more...
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Gaining 1.9 kg a Week
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cansu :)'s Weight History
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