Weigh In record (no journal entry) for 25 August 2021
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98.8 kg
Lost so far: 17.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 55.01g | Prot: 179.99g | Carbs: 27.75g.
Breakfast: Develey Musztarda Sarepska, Biedronka Chude Mięso Mielone z Szynki Wieprzowej, FruVita Skyr Naturalny, Go Vege Krem z Orzeszków Ziemnych, Delikate Twaróg Klinek Chudy . Lunch: Pilos Skyr w Stylu Islandzkim Malina. more...
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Losing 6.3 kg a Week
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mik333sz's Weight History
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