Weigh In record (no journal entry) for 25 August 2021
|
98.5 kg
Lost so far: 10.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
|
1660 kcal
|
Fat: 52.24g | Prot: 42.45g | Carbs: 247.72g.
Breakfast: Dulano Geflügel-Lyoner, Arla Kaergarden Gesalzen, Gekochtes Ei, Aldi Karottenbrötchen. Lunch: Mondo Italiano Spaghetti mit Tomatensoße . Snacks/Other: Wasa Sandwich Cream Cheese Tomato & Basil, Ja! Orangen-Nektar, Honig, Ungesüßte, Gefrorene Erdbeeren, Haferflocken (Gekocht), Banane, Apfel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stardust1970's Weight History
|