Weigh In record (no journal entry) for 25 August 2021
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 28.39g | Prot: 44.26g | Carbs: 141.16g.
Breakfast: Banette Banette, Beurre Doux, Carrefour Pruneaux d'agen, Yaourt Nature, Pêches. Dinner: Carrefour Beurre Doux, Paella, Pain Blanc, Herta Tendre Noix Supérieur , Sauce Béchamel, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Pêches, Président Emmental Cœur de Meule, Knorr Soupe Potagère de Légumes . Snacks/Other: Kiwi. more...
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Losing 0.7 kg a Week
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