милый лысик's Journal, 25 Aug 21

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ладе.

47.8 kg Lost so far: 7.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2021:

734 kcal

Fat: 37.56g | Prot: 10.10g | Carbs: 90.20g. Dinner: Бутерброд с беконом, Салат из Помидоров и Огурцов. Snacks/Other: Невский Кондитер Конфеты Форт, Невский Кондитер Манёвр Нуга с Карамелью, Sladial Печенье Курабье Оригинальное. more...

1500 kcal

Exercise: Watching TV/Computer - 5 hours, Walking (moderate) - 3/mph - 44 minutes, Resting - 10 hours and 16 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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милый лысик's Journal, 25 Aug 21

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милый лысик's Weight History