Weigh In record (no journal entry) for 25 August 2021
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80.1 kg
Lost so far: 1.1 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 27.21g | Prot: 44.21g | Carbs: 70.56g.
Breakfast: Овсяная Каша на Воде, Сыр. Lunch: Ранетки, ВкусВилл Вобла Солено-Сушеная, Жареное Яйцо. Dinner: Ого Отруби Ржаные, Оливковое Масло, Помидоры. more...
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Losing 0.7 kg a Week
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бухенвальскийКрепыш's Weight History
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