Weigh In record (no journal entry) for 13 April 2021
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79.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3905 kcal
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Fat: 147.86g | Prot: 184.27g | Carbs: 450.19g.
Breakfast: AH Banaan, AH Basic Havermout, Brinta Brinta, Melk (Halfvol), Kristalsuiker. Lunch: Carb shake. Dinner: Torillias. Snacks/Other: AH Borrelnoten Cocktail, Slagroomtaart, Body & Fit Whey Perfection, AH Knijpfruit Appel & Banaan, Zuivelhoeve Boer'n Yoghurt Muesli Aardbei, Melkunie Breaker Aardbei. more...
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Gaining 0.3 kg a Week
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diederickspaans's Weight History
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