Weigh In record (no journal entry) for 25 August 2021
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107.5 kg
Lost so far: 6.1 kg.
Still to go: 57.5 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 17.73g | Prot: 18.52g | Carbs: 58.84g.
Breakfast: Омлет в Духовке, Помидоры, Огурец (без Кожуры), Сахар, Цикорий с Молоком. Lunch: Съедобные "Розы", Кабачковые Вафли. more...
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Gaining 7 kg a Week
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