Weigh In record (no journal entry) for 25 August 2021
|
53.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
913 kcal
|
Fat: 44.30g | Prot: 110.28g | Carbs: 15.02g.
Breakfast: Сухие Цельные Семена Кунжута, Льняное Масло, Помидоры, Клубника, Судак, Doppel Herz Омега-3, Monini Оливковое Масло, Куриная Грудка, Яйцо. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zholoana's Weight History
|