Weigh In record (no journal entry) for 25 August 2021
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89 kg
Lost so far: 14.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 43.60g | Prot: 58.14g | Carbs: 154.03g.
Lunch: Notre Jardin Ratatouille, Pâtes (Cuites). Dinner: Salade Verte, Siggi's Skyr, Herta Tendre Croque Comté & Jambon. more...
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Losing 1.4 kg a Week
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