Weigh In record (no journal entry) for 25 August 2021
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68.7 kg
Lost so far: 13.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 72.37g | Prot: 52.15g | Carbs: 193.35g.
Breakfast: Kaufland Bio Reiswaffeln mit Meersalz, Milsani Speisequark 20%, Cappuccino, Du darfst Marmelade. Lunch: Hartgekochtes Ei, Lidl Grüne Oliven ohne Stein, Lieken Urkorn Kraftklotz, Weight Watchers Brotaufstrich, Dulano Delikatess Lachsschinken. Dinner: Banane, MAMA Instant Nudelsuppe Huhn. Snacks/Other: Bio Bio-Gourmet Knusperscheiben Tomate, Käse & Sesam, Rührkuchen, Butterbrezel. more...
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Losing 2.1 kg a Week
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abarth mieze's Weight History
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