Weigh In record (no journal entry) for 25 August 2021
|
87.1 kg
Lost so far: 1.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
2470 kcal
|
Fat: 80.96g | Prot: 127.38g | Carbs: 323.98g.
Breakfast: Nespresso Caffè, Banana, Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Protein White Chocolate, Lecinova Lecitina di Soia Pura, Kellogg's Coco Pops Risociok. Lunch: Carapelli Olio Extra Vergine di Oliva, Esselunga Insalata Valeriana, Rizzoli Filetti di Sgombro Piccanti, Jocca Fiocchi di Latte. Dinner: Pizza Ortolana, Rossopomodoro Pizza Margherita. Snacks/Other: Banana, Banana. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|