Weigh In record (no journal entry) for 25 August 2021
|
49.2 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
578 kcal
|
Fat: 13.81g | Prot: 25.95g | Carbs: 87.79g.
Lunch: Mercimek Çorbası, Mantı. Dinner: Kırmızı Erik. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|