Weigh In record (no journal entry) for 25 August 2021
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47.3 kg
Lost so far: 9.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 76.33g | Prot: 32.48g | Carbs: 164.42g.
Lunch: Indomie Mi Goreng Jumbo. Dinner: Telur Dadar, Bimoli Minyak Goreng, Indomie Mi Goreng Rendang. Snacks/Other: Cheetos . more...
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Losing 0.9 kg a Week
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zusanaka's Weight History
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