Weigh In record (no journal entry) for 25 August 2021
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94.5 kg
Lost so far: 13.2 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 10.10g | Prot: 30.20g | Carbs: 69.50g.
Dinner: Aldi Brezel. Snacks/Other: Aldi Mini Tortillas Natur, Gut & Günstig Hähnchen Schinken . more...
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Losing 5.6 kg a Week
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