Weigh In record (no journal entry) for 25 August 2021
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60.8 kg
Lost so far: 4.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 29.03g | Prot: 87.45g | Carbs: 107.57g.
Breakfast: Light Fragole, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Carote, Enerzona Crackers Sesame & Chia, Conad Pomodori da Insalata, Galbani Santa Lucia la Leggera. Dinner: Fiorentini Gallette di Mais, Conad Pomodori da Insalata, Valfrutta Quinoa Bianca e Rossa, Olive Nere, Coniglio. Snacks/Other: Melinda Mela Golden, Danone Hipro Peanut Butter e Banana. more...
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1491 kcal
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Exercise:
Resting - 17 hours and 32 minutes, Sleeping - 6 hours and 28 minutes. more...
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Gaining 1.1 kg a Week
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sarapappa's Weight History
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