Weigh In record (no journal entry) for 25 August 2021
|
60.8 kg
Lost so far: 4.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1057 kcal
|
Fat: 29.03g | Prot: 87.45g | Carbs: 107.57g.
Breakfast: Light Fragole, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Carote, Enerzona Crackers Sesame & Chia, Conad Pomodori da Insalata, Galbani Santa Lucia la Leggera. Dinner: Fiorentini Gallette di Mais, Conad Pomodori da Insalata, Valfrutta Quinoa Bianca e Rossa, Olive Nere, Coniglio. Snacks/Other: Melinda Mela Golden, Danone Hipro Peanut Butter e Banana. more...
|
|
1491 kcal
|
Exercise:
Resting - 17 hours and 32 minutes, Sleeping - 6 hours and 28 minutes. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarapappa's Weight History
|