Weigh In record (no journal entry) for 25 August 2021
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75.1 kg
Lost so far: 9.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 45.58g | Prot: 28.36g | Carbs: 85.40g.
Breakfast: Кофе, Кофе. Lunch: Просто Перец Фаршированный Мясом и Рисом. Dinner: Вареное Яйцо, Магнит Арбуз, Fazer Хлебец с Зёрнами и Семёнами Подовый для Долгой Энергии. more...
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Losing 0.9 kg a Week
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aigul.gari's Weight History
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