Weigh In record (no journal entry) for 25 August 2021
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84.1 kg
Lost so far: 0.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 30.86g | Prot: 17.73g | Carbs: 72.85g.
Breakfast: Капучино, Ратибор Варенье Вишневое, Активия Йогурт Натуральный, Ермолино Блины с Творогом. more...
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Gaining 1.3 kg a Week
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