Weigh In record (no journal entry) for 25 August 2021
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85.1 kg
Lost so far: 8.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 49.79g | Prot: 139.65g | Carbs: 294.23g.
Breakfast: Banane, Carrefour Fromage Blanc 0%, Miel, Quaker Flocons d'avoine. Lunch: Tomate Cuite, Saint Eloi Riz Thaï Cuit, Blanc de Poulet. Dinner: Pomme de Terre, Avocat, Saumon. Snacks/Other: Pomme. more...
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3632 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 57 minutes, Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Bike Machine (Cycling) - 38 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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metimemosaic's Weight History
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