Weigh In record (no journal entry) for 25 August 2021
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80 kg
Lost so far: 7.6 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 34.11g | Prot: 10.74g | Carbs: 71.44g.
Breakfast: J.CO Donat . Lunch: Greenfields Low Fat Milk, House Of Organix Black Chia Seeds, Stroberi, Alpukat. Dinner: J.CO Donat . more...
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Losing 0.1 kg a Week
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Renanas08's Weight History
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