Weigh In record (no journal entry) for 25 August 2021
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77.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 47.07g | Prot: 59.85g | Carbs: 107.25g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Café com Leite Integral, Ovo Mexido (Inteiro, Cozido). Lunch: Legumes Refogados, Filé de Frango Grelhado, Purê de Batata Doce. Dinner: Café com Leite Integral, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Dori Pettiz Amendoim Crocante, Brahma Brahma Chopp, Bergamota, Banana Prata. more...
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2315 kcal
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Exercise:
Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Giuli_13's Weight History
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