Weigh In record (no journal entry) for 25 August 2021
|
65.9 kg
Lost so far: 8.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1463 kcal
|
Fat: 58.30g | Prot: 66.10g | Carbs: 162.50g.
Breakfast: Ирга, Белый Сыр из Жуковки Сыр Камбоцола, Село Зеленое Молоко 2,5%, Рис. Lunch: Телец Пельмени Шадейкинские. Dinner: Магнит Банан. Snacks/Other: Bite Протеиновый Батончик Cyber Манго, Арбуз. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nlitvinovskaya's Weight History
|