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yeehhh seminggu turun 2,5kg Alhamdulillah 😍😍😍
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64.8 kg
Lost so far: 2.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 26.34g | Prot: 50.82g | Carbs: 117.58g.
Breakfast: Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Dutch Chocolate, Pisang. Lunch: Telur Orak-Arik, Kecambah, Nasi Merah. Dinner: Telur Orak-Arik, Wortel Dimasak, Bawang Bombay, Telur Rebus, Nasi Merah, Bakso Ikan. more...
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Losing 2.5 kg a Week
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ekhaaaaa_'s Weight History
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