Weigh In record (no journal entry) for 25 August 2021
|
58.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1182 kcal
|
Fat: 47.57g | Prot: 44.01g | Carbs: 150.44g.
Breakfast: Bika Ambon, Pisang, Nasi Putih, Tempe Goreng, Tahu Goreng. Lunch: Bimoli Minyak Goreng, Kacang Tanah, Tahu Bacem, Nasi Putih, Tempe Bacem, Telur. Dinner: Kue Nagasari. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bektiprihan's Weight History
|