Weigh In record (no journal entry) for 24 August 2021
|
54.8 kg
Lost so far: 38.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1992 kcal
|
Fat: 52.52g | Prot: 74.38g | Carbs: 304.60g.
Dinner: Zucker, Kaufland Frischkäsezubereitung Light, Real Dessert Sauce Vanillegeschmack, Kaufland Apfelmus, Vitasia Nori Blätter, Kiwi, Himbeeren, Möhren, Gurke (mit Schale), REWE Beste Wahl Mango in Würfeln, Almare Thunfisch Filets in Eigenem Saft und Aufguss, Vitasia Sushi Reis, Asia Green Garden Soja Sauce . Snacks/Other: Monster Energy Ultra Paradise, Kellogg's Honey Bsss Pops, Barney's Best Creamy Peanut Butter, Nutella Nutella, Frigeo Puffreis, funny-frisch Kichererbsen Chips, Milka Milka Daim, Lorenz Nicnac's, Monster Mule . more...
|
|
1539 kcal
|
Exercise:
Walking (moderate) - 3/mph - 1 hour and 25 minutes, Resting - 17 hours and 28 minutes, Sleeping - 5 hours and 7 minutes. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thestupidgirlinthecorner's Weight History
|