Weigh In record (no journal entry) for 24 August 2021
|
61.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1423 kcal
|
Fat: 93.74g | Prot: 82.82g | Carbs: 67.89g.
Breakfast: Panini Low Carb, Pasta de Amendoim, Canela, Café. Lunch: Queijo Coalho, Carne Moída Refogada, Repolho Verde Cozido, Cenouras Cozidas. Dinner: Queijo Coalho, Cenouras Cozidas, Repolho Verde Cozido, Carne Moída Refogada, Batata Assada. Snacks/Other: Pasta de Amendoim, Milka Milka Extra Cocoa. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabianamarqui's Weight History
|