monmonclarn's Journal, 24 Aug 21

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Weigh In record (no journal entry) for 24 August 2021

56 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 August 2021:

1463 kcal

Fat: 85.74g | Prot: 83.41g | Carbs: 88.97g. Breakfast: Tess Зелёный Чай, Творожная Запеканка. Lunch: Огурец (с Кожурой), Куриные Грудки (Жареные). Dinner: Творог 9%. Snacks/Other: Volko Molko Паштет из Семечек Томатный с Зеленью, Лента Торт Киевский. more...

1499 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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monmonclarn's Journal, 24 Aug 21

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monmonclarn's Weight History