Weigh In record (no journal entry) for 24 August 2021
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70.5 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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1129 kcal
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Fat: 39.42g | Prot: 85.42g | Carbs: 119.53g.
Breakfast: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Mamão, Queijo Coalho, Ovo Mexido. Lunch: Carioca Feijão Cozido, Salada de Folhas, In Natura Tomate, Swift Fígado (Iscas), Tio João Arroz Integral Cozido. Dinner: Hortifruti Cenoura Crua, Tio João Arroz Integral Cozido, Dellmare Camarão Descascado. Snacks/Other: Verde Campo Natural Whey Cookies & Cream, Morangos, Brasil Frutt Castanha do Pará Natural, Banana Prata. more...
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2162 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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CellinhaMoura's Weight History
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